Even after brushing your teeth twice a day and rinsing with mouthwash, your oral health can still deteriorate. Neither brushing nor the type of brushing is responsible for this. So who is responsible?
Your
teeth are decayed, your gums are bleeding, and your mouth smells bad. — Hearing
these symptoms, anyone might ask — aren't you brushing your teeth properly? But
even if you brush your teeth regularly twice a day, it is normal for your oral
health to deteriorate. This is because periodontitis is associated with
increased blood sugar levels.
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Periodontitis damages the gums or soft tissues surrounding the
teeth. Small wounds or sores can become large. There is severe pain in the
teeth. Bleeding gums, bad breath, and even difficulty chewing food.
Regarding diabetes and gum disease, doctors say that when blood
sugar levels rise, some chemical changes occur in the saliva. The immune system
of the oral cavity weakens and creates an ideal environment for bad bacteria in
the mouth. Teeth decay, and bleeding gums are also seen.
How to take care of your teeth and gums—
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1. To get rid of periodontal problems, you must first control
your excess sugar intake. Along with medication, regular exercise and moderate
diet will help keep your sugar intake under control.
2. Take care of your oral cavity. Brush your teeth at least
twice a day. It is better if you can use toothpaste containing fluoride.
3. To prevent damage to your teeth and gums, you should be under
the supervision of a doctor. You should get checked at least twice a year to
understand the problem.
4. Dental jewelry can also cause gum or oral cavity infections.
Therefore, they should also be cleaned at regular intervals. Artificial teeth
or braces can also cause gum problems. It is important to keep an eye on those
as well.
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5. Minor dental problems can become serious due to smoking
habit. If you can control smoking along with diabetes, such problems will be
largely under control.
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