The importance of mental health in suicide prevention

 

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The trend of suicide is increasing in recent times. This trend is more or less noticeable among people of different classes and occupations. Mental health problems are a major driver of obesity suicide. A person cannot abuse himself unless he is mentally ill or deviant.

Social deviance runs high with mental illness. A good social environment is necessary to live in a beautiful and orderly society. There will be good relationship with everyone here. Social institutions will function smoothly.

Family is one of them. Disciplined family and good family environment can lead a person's life well. If a deficiency remains here, it cannot be filled. A number of elements fill the gap, leading him into a world from which it becomes difficult to return.

Therefore family is given utmost importance worldwide. It is said that family is first, family is main. Because the role of the family in the development of mental health is one of them. But it should also be remembered that just as family plays a role in mental health development, family is also responsible for mental health problems. One complements the other. A well-ordered family environment can make us better, but a fragile family and its environment is responsible for a child's mental health problems. It is not Himu or Tajin who are the homers of the showbiz world, but if we take the case history, we can see how chaotic family environment is responsible for many suicides.

American writer Sylvia Plath, born in a suburb of Boston, faced a strange reality when she came to New York City at a young age. The material privations he had to face in the middle class house, but those privations disappeared in the new city but he came to know some privations. Everyone is in a hurry, what is everyone running after? Everyone behaves and thinks, how mean, hard and selfish. He made such an explanation about American society a long time ago. But even if it was not long ago, now we are running and running. Our society was not like this before. We were content with little.

Some of us are running for money, some for fame or status, influence and prestige, and many for social status and position. In any way, I want to get established in the society. I am not into giving or working silently to the society. We are in the mode of disclosure and proof. As a result there is a fierce competition among many. Competition for education, competition for wealth and competition for honor and status. Some of us succeed in the competition and many of us feel stress after failing. Mental health problems arise. We do not have adequate health care to deal with this problem. Many of us do not take the help that comes. We don't even think of problems as problems. When I can't handle the pressure alone and I don't get help from anyone, I lose my self-esteem. I can't love myself. Then there is no other way. Choose the path of suicide.

Many of us live outside the family system. This happens due to lack of marital relationship or death of parents. Even if we live in a family, many of our children live in family disharmony or chaos. Also, we impose a lot of things on our children even in a good family environment. We do not value their opinions and likes and dislikes at all. On the contrary, children grow up with a different mindset as a result of giving more importance to their choices. The importance of mental health behaviors in preventing deviant suicide among them becomes readily apparent.

Not all styles are conducive to orderly living. Because many people here have trouble adapting themselves to the different conditions and systems of the society. Because they could not master the techniques of integration from the family. There is also a tendency for many to remain alone for existing types. Even though many people are in the family, he is mentally alone. A well-ordered life means living in an environment where there is open communication and exchange of feelings with everyone. Mental health problems are less common in such an environment. Sometimes we don't understand each other. Don't even try to understand. I don't even consider mental health issues as a problem. As a result, it becomes difficult for one to deal with small problems when they become apparent. We lose our knowledge. Life seems pointless.

In short, there is no alternative to having a good family and family environment to maintain an orderly life and good mental health. Many of us today have to be physically alone temporarily or for long periods of time due to various reasons. But it is important to pay attention to mental health even if you are alone. Even if you don't have a family, you should involve a good friend or yourself in something constructive so that you don't feel alone in any way. Professional help can also be taken if needed. In no way can you involve yourself in any disorderly activity. The world is very beautiful. And life is more beautiful and happy. It doesn't make any sense to end it unnaturally. Let's all take care of mental health and stay well. Keep yourself away from the path of suicide.